Workshops and Group Experiences
A space to reflect, connect, and see yourself differently
PhilosophyDesigned for organizations, wellness spaces, and community groups, each experience invites participants to slow down, engage meaningfully, and see themselves from a new perspective.
Workshops are thoughtfully facilitated and designed with care.
Wine may be included or used as a metaphor, depending on the setting.
These Workshops Are For
Organizations and teams seeking meaningful connection
Wellness studios, retreats, and community spaces
Book clubs and curated groups
No wine knowledge is required. The focus is always on reflection, conversation, and insight.Leadership and professional development settings
How It Works
These are not presentations or lectures.
Each workshop is a facilitated experience that blends guided prompts, conversation, and quiet reflection.
Participants are invited to engage at their own pace and share only what feels comfortable.
The tone is grounded, welcoming, and thoughtfully structured.
Workshop Experiences
Self Discovery Through Wine Labels
A reflective workshop that uses wine labels as a creative entry point for exploring values identity and personal narrative.
Participants are invited to notice what they are drawn to and why using visual cues storytelling and guided prompts to surface insight and self awareness.
Well suited for book clubs community groups and wellness spaces.
Values and Perspective Workshops
Designed for teams and groups seeking clarity connection and meaningful conversation around what matters most.
This workshop supports reflection on values decision making and perspective through guided discussion small group conversation and shared insight.
Often chosen for leadership development team offsites and professional development settings.
Curated Experiences for Wellness and Community Spaces
Thoughtfully designed gatherings created to complement retreats wellness programming or special events.
These experiences blend reflection conversation and presence in a calm inclusive setting and can be adapted to align with existing themes or programming.
Wine may be included or used purely as metaphor depending on the group.
Custom Workshops and Private Events
Life Somm also designs custom workshops for organizations and groups with specific goals or themes in mind.
Each experience begins with a conversation to understand your audience setting and intention.
“Every Life Somm workshop is shaped with care intention and flexibility to meet the group where they are.”
A clearer understanding of what matters most
A new perspective on their experiences
A sense of connection and shared understanding
Language and reflections they can return to
A feeling of having slowed down in a meaningful way
What Participants Will Take With Them
The value often continues to unfold after the experience.
