Coaching
Life Somm Coaching offers a quiet, supportive space for reflection, clarity, and self-understanding during times of change.
Life Somm coaching offers a quiet supportive space for reflection clarity and self understanding during times of change.
This work is grounded in conversation presence and thoughtful inquiry. Coaching is not about fixing or forcing outcomes. It is about creating space to notice what matters and to move forward with intention.
Who Coaching is For
❋ Are navigating a transition or period of uncertaint
❋ Want space to reflect and gain perspective
❋ Are seeking clarity around values direction or next steps
❋ Prefer a grounded conversational approach
Life Somm coaching is well suited for women who
What Coaching Feels Like
Sessions are conversational reflective and supportive.
Drawing on Co Active coaching and a background in wine marketing and experience design sessions may include guided questions metaphor and reflective prompts to support awareness and insight.
Wine is used only as a metaphor and is never required.
How Sessions Work
Coaching sessions are held one on one and typically last sixty minutes.
Some clients come for a short series of sessions around a specific question or transition. Others prefer ongoing support over time.
We will discuss what feels right during an initial conversation.
Interested in Coaching
If coaching feels like the right fit I invite you to book a discovery call.
This is a chance to connect ask questions and see if the approach feels supportive for you.