Reflections from Life Somm

This space is a collection of reflections stories and perspectives exploring life values and growth through the lens of wine metaphor conversation and lived experience.

Some pieces are philosophical. Some are educational. Others are personal observations shaped by years of working with people wine and experience design.

You are invited to read at your own pace and take what resonates.

Pam Panesar Pam Panesar

You Are Not Behind: On Becoming at Your Own Pace

There’s a quiet fear many women carry that they are somehow behind in life. This reflection explores why growth does not follow a timeline and how, like wine, we are always becoming in our own time.

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Pam Panesar Pam Panesar

How Mythology Meets Modern Transformation

Discover how Dionysus, the Greek god of wine, theatre, and transformation mirrors the modern coaching journey. This blog explores his duality, the theatre as a mirror of self, emotional catharsis as a pathway to growth, and the power of ritual. A fresh look at how ancient wisdom can guide our search for authenticity, purpose, and alignment today.

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